“The quality of our relationships determines the quality of our lives,” states Esther Perel. This is especially true in the realm of couples counselling, where integrative therapy can provide essential relationship support to help partners navigate their challenges together.
I am a fully qualified couples and relationship counsellor with extensive experience in providing relationship support. My training was with Relate and The Institute of Family Therapy. I have worked for Relate (now The Relationships Service) since 2017. My counselling approach is integrative therapy; although my training was primarily systemic, I draw on other modalities to tailor my support appropriately and ethically for you.
I believe the key to success lies in nurturing change within the relationship so that people are able to interact differently with those around them. I also explore the attachment bond between family members and help my clients to recognise and understand the influence of their individual life experiences on their past and present behaviours.
Have you ever been puzzled by your partner's reaction? Have you ever been puzzled by yours? Has either reaction seemed disproportionate? This is something we can explore together through couples counselling.
🌿 How I Work
I work with couples and individuals to offer a confidential, calm, and non‑judgemental space where you can talk openly about whatever is on your mind. Everyone is welcome in my counselling room, I support people of all sexual orientations, gender identities and relationship structures. Whether you’re navigating relationship challenges, emotional difficulties, or simply feeling stuck, this is a place where your experiences will be heard and respected.
Exploring What’s Beneath the Surface
As your therapist, we’ll work together to approach difficult conversations in a constructive and compassionate way. Many couples and individuals find that misunderstandings and emotional hurts build up over time — often becoming "lost in translation." Our sessions create room to untangle these moments, understand what’s really happening underneath, and begin to rebuild connection. We may explore how past experiences are influencing your present patterns, and we’ll also look ahead to how you want things to feel different in the future.
A Collaborative, Empowering Approach
My role in providing relationship support through integrative therapy isn’t to direct you toward a particular outcome. Instead, I support you in feeling empowered, informed, and in control of your therapeutic journey. Together, we’ll shape the pace and focus of the work so it feels right for you.
🗓️ What Happens After Your Initial Appointment
Following your first session, we’ll have a clearer understanding of your needs and goals. From there, we can decide on the most helpful way forward — whether that’s a set number of couples counselling sessions or a longer‑term therapeutic approach.
07812 921372
I offer in-person appointments for individual and couples therapy in my comfortable room in Burnham, I also provide relationship support to clients online. My room is accessible to wheelchair users, ensuring everyone can benefit from my counselling services.
Sessions are charged at £75 for 60 minutes. A concession rate is available.
I understand that life sometimes disrupts plans; therefore, you may cancel your session 24 hours in advance and rearrange your booking for another date.
High Street Burnham, High Street, Burnham, Slough, UK
Exact location to be given on booking 07812921372 RLHcounselling@outlook.com I aim to respond within 24 hours
Today | By Appointment |
